When things become filled up with more things and more things and more things...doing and doing and doing...we forget the let ourselves settle and be quiet. Just for a moment or two. Just to let it all disappear as if it never existed in the first place. Then the reality of it all can sink in and the volume of it settles into a quiet priority, nothing of which we cannot handle.
Focus. Quiet. Still the brain. Let in only what is important and let the rest flow around you. For a moment, sit and be a rock in the water...do not open yourself to what is not important.
Quiet.
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